grounding emergence

reflections with spring

Spring outside wraps our hands with cold, damp earth. The buzzing wings of bees begin touching what opens with life. Inner spring each monthly cycle, between menstruation and ovulation, feels like grounding before emerging — a steady vitality rising.

Below are a few reflective prompts for emerging into this Spring season, or the inner Spring of your monthly cycle. I welcome any reflections you have in the comments, and thank you for being here!

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prompts for your journaling hand

R O O T

Which practices support you in feeling grounded?

EMERGENCE

What qualities are wanting to emerge from within you?

PLAY

If you knew that curiosity and exploration were leading the way, what would be the next step?

Sharing a list here of Spring season entries from the the natyrë journal archives:

welcoming spring: pruning for beauty to bloom

noticing beauty in our midst: a meditative journey from winter to spring

calling in spring from within: water melting into earth

on the edge of something new: spring equinox, first blooms, pruning

calling in your story of emergence: seeds of reciprocity

dandelion: unearthing medicine from the depths

You can either stroll the garden of the natyrë journal for free, choose a subscription option, or make a one-time contribution in reciprocity for what you receive here. Thank you.