I hosted a Winter Solstice Circle at Forest & Flowers Retreat yesterday — a space to honor the darkness of winter while simultaneously celebrating the light as we tilt back towards the sun in the northern hemisphere.
In this time, it feels important to reflect on what qualities we are being invited to embody this winter season and what we are being invited to honor, about the past cycles and seasons, or the one we are currently in.
So I wanted to offer a meditation to do that here, through fire gazing, which is known to enhance focus, intuition, and stimulate the pineal gland.
Join me here, whether you have a candle or not. Sit and see what illuminates inside of you… May the medicine of winter guide you on.
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